healthy combination of vegetables and spices with eggs
This vegetarian recipe traditionally contains zereshk (barberries) and crushed walnuts, but barberries can be hard to come by outside Iran. Thankfully, even without them, this is absolutely delicious. Served with rice and fried fish from the Caspian Sea or the Persian Gulf, no celebration is complete without it.
ingredients
- 250g (1 1⁄2 cup) spinach 100g (1 cup) coriander
- 100g (1 cup) parsley
- 1 large leek, approximately 200g (7oz)
- 8 large eggs
- 120ml (8 tbsp) vegetable oil
- salt and pepper
preparation
- blitz the greens to a pulp in a food processor
- transfer to a big bowl
- in a separate bowl, break the eggs
- add salt, pepper and 65ml (1⁄4 cup) of water
- whisk until frothy and add to the greens
- mix well
- heat six tablespoons of oil in a pan
- add the vegetable and egg mixture
- cover and reduce the heat
- when the bottom is cooked and the top is firm, use a large plate or serving dish to flip it over
- add the remaining oil to the pan
- cook the other side for 5-7 minutes
If you wish to organise a casual luncheon, a business gathering or a joyfull wedding in Belgium or The Netherlands, please take a look at the catering options and contact me to see how we can turn your event into a memorable happening.All 50 recipes in my cookbook have 5 major ingredients, carefully chosen to respect the original dishes on which they are based. You can easily order my cookbook online or come pick it up. Participants to a workshop get a €5 discount.Join others and learn how to cook and bake a four-course Persian meal. All workshops are held in Belgium or The Netherlands and participants get a €5 discount on my cookbook.You can find many recipes on the website. Most recipes use Persian cooking essentials like indigenous herbs, spices, nuts and fruits. You can also find 50 recipes in my cookbook.Many cities in Iran are on the UNESCO heritage list. Read some culinary travel stories on how I experience my country or learn more about its culture and history.My professional approach of food photography makes your recipes and food products shine in cookbooks, product packaging, online use, catalog or menus.Follow me on Instagram to view my latest updates. In case of any questions or reservations please do not hesitate contacting me by filling in the form.
