the easiest, fastest and healthiest babyfood
As it's known, babies are allowed to eat solid food as of 4 months. My baby was not very keen on homemade solid food at all and my first experience giving her steamed carrot puree was to have her vomit in my hand. I then tried drugstore baby food in jars and it went much more smoothly. Later I realised that I had not added enough water to the puree to make it liquid. My poor baby had difficulty switching immediately from milk to thick solid food. Having learned that I became more and more creative and took advantage of my baby's great appetite.
Like most adults, my daughter has a sweet tooth and preferres sweet to savoury, I add lots of vegetables into her morning smoothie and she still eats two bowls of this mix every day. I put all the ingredients in a blender and mix them thoroughly. Since my baby does not like chunks I pass it all through a fine sieve and feed her 1 bowl for breakfast every day and her smile says it all.
bowl 1
- 1 ripe banana
- 1 ripe avocado
- half an apple
- half a pear
- 1 ripe peach, apricot or kiwi
- 1 carrot, peeled
- half a mango
- a handful of spinach
- a handful of almonds
- a handful of walnuts
- a handful of cashews
- 2 cups of water
blend it with an immersion blender
* avoid nuts if your baby has any allergies
* careful with kiwis and alergy to its seeds
bowl 2
- 1 small sweet potatoe
- 1 small carrot
- 2 tbs instant oat
boil it in 2 cups of water until they are soft and blend it with an immersion blender
bowl 3
- 2 tbs quinoa
- 1 small carrot
- 2 mushrooms
- 1 leak
- 2 tbs white rice
add 2 cups of water and put it on medium heat until the ingredients are cooked and blend it with an immersion blender
bowl 4
- half of a sweet potatoe
- 1 medium carrot
- 2 tbs rice
add 2 cups of water and put it on medium heat until the ingredients are cooked and blend it with an immersion blender
bowl 5
- one piece of chicken fillet, cooked
- one avocado
- a few leaves of fresh basil
mash them all together with an emersion blender and use it as a bread spread and make bite-size sandwiches
If you wish to organise a casual luncheon, a business gathering or a joyfull wedding in Belgium or The Netherlands, please take a look at the catering options and contact me to see how we can turn your event into a memorable happening.All 50 recipes in my cookbook have 5 major ingredients, carefully chosen to respect the original dishes on which they are based. You can easily order my cookbook online or come pick it up. Participants to a workshop get a €5 discount.Join others and learn how to cook and bake a four-course Persian meal. All workshops are held in Belgium or The Netherlands and participants get a €5 discount on my cookbook.You can find many recipes on the website. Most recipes use Persian cooking essentials like indigenous herbs, spices, nuts and fruits. You can also find 50 recipes in my cookbook.Many cities in Iran are on the UNESCO heritage list. Read some culinary travel stories on how I experience my country or learn more about its culture and history.My professional approach of food photography makes your recipes and food products shine in cookbooks, product packaging, online use, catalog or menus.Follow me on Instagram to view my latest updates. In case of any questions or reservations please do not hesitate contacting me by filling in the form.
