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Persian cuisine reflects a 7000 year history of intermingling of numerous nations and cultures, leading to diverse flavours and regional recipes. This rich cuisine has been intertwined with spices for centuries to enhance the flavour and elevate the taste to the next level.

Persian food is colourful, decadent and flavoursome. Unlike the general belief it can also be simple, healthy with easy-to-come-by ingredients with ancient recipes that have evolved throughout centuries. Composed of an abundance of ingredients Persian cookery reflects Iran's rich but rather neglected and underestimated culinary resources.

Renowned for its meat dishes the Persian cuisine hardly includes vegetarian and vegan. Therefore I gave some traditional recipes a twist meeting the modern day needs.

vegan

vegetarian

main dish

contains nuts

saffron pistachio orange cake

bake: 40'

8

saffron pistachio orange cake

cook: 30'

4

mirza ghasemi

kashk e bademjoon

prep: 5'

cook: 30'

2

kashk e bademjoon

dami goje bademjoon

prep: 10'

cook: 30'

4

dami goje bademjoon

chicken frittata with saffro

prep: 10'

cook: 15'

6

chicken frittata with saffron

pistachio icecream

prep: 15'

churn: 20'

1 liter

pistachio icecream

carrot coconut cookies

prep: 5'

bake: 20'

15

carrot coconut cookies

saffron marinated chicken

prep: 30'

cook: 20'

4

saffron marinated chicken

asparagus tart with eggs

prep: 10'

bake: 60'

8

asparagus tart with eggs

blueberry almond cake

prep: 10'

bake: 60'

8

blueberry almond cake

coconut cookies

prep: 5'

bake: 10'

15

coconut cookies

prep: 10'

bake: 45'

8

peach cake

walnut rose biscuits

prep: 20'

cook: 10'

30

walnut rose biscuits

pumpkin stew with golden plum

prep: 10'

cook: 60'

6

pumpkin stew with golden plum

coconut baklava cake

prep: 10'

bake: 30'

4

coconut baklava cake

saffron pistachio cookies

prep: 10'

bake: 10'

25

saffron pistachio cookies

potato frittata

prep + cook: 30'

4

potato frittata

prep: 20'

cook: 10'

8

naan lavash

prep: 30'

bake: 30'

8

carrot cake

beef curry patties

prep: 15'

bake: 20'

6

beef curry patties

broccoli cheese frittata

prep: 5'

bake: 35'

4

broccoli cheese frittata

chicken patties wrap

prep: 10'

cook: 10''

6

chicken patties wrap

pan fried kebabs rice

prep: 30'

cook: 10'

4

pan fried kebabs with rice

prep: 10'

bake: 45'

20

pumpkin bread

pistachio génoise sponge cake

prep: 10'

bake: 30'

6

pistachio génoise sponge cake

orange and almond cake

prep: 90'

bake: 30'

8

orange and almond cake

swiss meringue buttercream

prep: 20'

Swiss meringue buttercream

strawberry mousse

prep: 15-20'

strawberry mousse

prep: 30'

bake: 45'

8

pumpkin cake

orange blossom pistachio cake

prep: 15'

bake: 45'

8

orange blossom pistachio cake

prep: 10'

bake: 30'

6

sponge cake

prep: 10'

bake: 45'

10

banana bread

coconut cupcakes

prep: 10'

bake: 30'

12

coconut cupcakes

prep: 10'

bake: 30'

20

bereshtook

prep: 15'

bake: 45'

8

apple cake

prep: 10'

bake: 45'

8

baklava cake

blood orange cake

prep: 15'

bake: 45'

8

blood orange cake

prep: 5'

cook: 20'

15

carrot halva

Danish biscuits Brunkager

prep: 10'

bake: 10'

35

Danish biscuits Brunkager

Christmas fruit cake

prep: 10'

bake: 50'

8

Christmas fruit cake

prep: 10'

1

healthy babyfood

cherry marzipan cake

prep: 15'

bake: 50'

12

cherry marzipan cake

carrot cake bites with cream cheese dip

prep: 10'

cook: 10'

6

carrot cake with cream cheese

saffron and pistachio icecream

prep: 15'

8

saffron and pistachio icecream

prep: 20'

bake: 30'

10

cream puffs

prep: 15'

5

khagineh

Napoleon pastry

prep: 15'

bake: 30'

15

Napoleon pastry

Spanish almond cake

prep: 15'

bake: 20'

8

Spanish almond cake

pistachio jewelled biscuits

prep: 5'

bake: 10'

10

pistachio jewelled biscuits

orange and pistachio cake

prep: 10'

bake: 50'

8

orange and pistachio cake

prep: 10'

bake: 30'

10

lime cake

prep: 10'

bake: 35'

8

chocolate cake

prep: 20'

bake: 40'

6

cheese tart

strawberry lemonade

prep: 5'

6

strawberry lemonade

mango and coconut milk

prep: 5'

6

mango and coconut milk

carrot cake smoothie

prep: 5'

6

carrot cake smoothie

pumpkin coconut milkshake

prep: 5'

6

pumpkin coconut milkshake

mulled apple juice

prep: 5'

6

mulled apple juice

carrot spice latte

prep: 5'

6

carrot spice latte

prep: 15'

cook: 30'

5

carrot kofta

meatballs with saffron rice

prep: 10'

cook: 30'

25

meatballs with saffron rice

persian cutlets

prep: 10'

cook: 20'

6

Persian cutlets

prep: 10'

cook: 35'

4

lentil rice

prep: 60'

6

abgoosht

prep: 5'

cook: 60'

6

ghormeh sabzi

baghali ghatogh

prep: 10'

4

baghali ghatogh

saffron rice pudding

prep: 10'

cook: 30'

10

saffron rice pudding

prep: 10'

4

olvieh

green bean meatballs rice

prep: 10'

cook: 40'

4

green bean meatballs rice

prep: 5'

cook: 7'

2

salmon salad

prep: 10'

cook: 30'

6

green kuku

prep: 10'

cook: 30'

3

carrot jam

no oven oatmeal bars

prep: 10'

cook: 5'

6

no oven oatmeal bars

flapjack biscuits

prep: 10'

bake: 20'

6

flapjack biscuits

potato pancakes

prep + cook: 30'

4

potato pancakes

prep: 20'

nut butter

prep: 10'

bake: 30'

6

focaccia

prep: 50'

bake: 20'

8

bolani

olive and chicken cakey bread

prep: 10'

10

olive and chicken bread

prep: 15'

bake: 15'

6

cheesy scones

red lentil bread

prep: 15'

bake: 20'

8

red lentil bread

prep: 5'

6

Shirazi salad

salmon Wellington

prep: 5'

cook: 20'

8

salmon Wellington

Afghan green chutney

prep: 10'

1

Afghan green chutney

Persian love cake

prep: 15'

bake: 60'

8

Persian love cake

spinach lentil soup

prep: 5'

cook: 10'

4

spinach lentil soup

prep: 40'

10

taftan bread

herbed tomato yoghurt

prep: 5'

4

herbed tomato yoghurt

prep: 40'

10

zucchini bread

Persian marinated olives

prep: 10'

4

Persian marinated olives

yoghurt and cucumber dip

prep: 5'

4

yoghurt and cucumber dip

red lentil soup

prep: 20'

4

red lentil soup

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