Parisa's Persian Kitchen

Parisa Nobakht recipes

drinks and smoothies

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In 2012, when I first got settled in the Netherlands, my lovely Portuguese friend Livia advised me to start my day with "a glass of green smoothie". Back then green smoothies were a new so-called introduction to people's everyday diet. Fresh vegetable and fruit juices aside, a mix of milk and nuts with added spices have always been an absolute to-go-to in Iran as they are sold on every corner in little shops called "vitamin center". In fact, heading to one of those corners was a midnight spree for me and my friends. After years of drinking all that healthy and exciting stuff and of course practicing to make them in my own kitchen, they are now the central element of my daily life, thrilled to share them with you.

strawberry lemonade
strawberry lemonade

cool off with this strawberry lemonade punch to quench your thirst

mango coconut milk drink
mango coconut milk drink

incredibly delicious and creamy mango coconut smoothie with milk

carrot cake smoothie
carrot cake smoothie

no banana and no sugar added carrot smoothie for carrot cake lovers

mulled apple juice
mulled apple juice

ice-cold or piping hot fragrant apple cider with a festive and uniquely subtle spicy blend

pumpkin coconut milkshake
pumpkin coconut milkshake

welcome autumn drink, spiced pumpkin coconut milkshake with some cinnamon

carrot spice latte
carrot spice latte

this carrot spice latte with a healthy twist will get you comfy warm in cold days

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workshops


if you think preparing delicious Iranian food is complicated and labour-intensive, think again and join me at my weekly workshops


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meal kit


delicious, quick and easy-to-cook dishes with the freshest ingredients and easy-to-follow recipes are brought to your home whenever suitable


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home delivery


stressed out, no time or don't feel like cooking: have my warm, fresh, healthy, home-made and delicious meals delivered at your door


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cookbook


quick and easy Persian food is possible: an easy-going, stripped-down take on Persian food using few ingredients in 50 recipes


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