Parisa's Persian Kitchen

Parisa Nobakht recipes

5-ingredient meals

icon

Quick and easy Persian food is possible. By sparing yourself the trouble of using tens of ingredients, you can achieve great results while keeping things simple. All the recipes in this category have 5 major ingredients, carefully chosen to respect the original dishes on which they are based. This doesn’t mean the intricacies of the dishes containing indigenous ingredients aren’t achievable, nor would I ever discourage you from making them. Healthy recipes, fresh and fast, with just 5 ingredients are quick-fix meals and after-work treats with minimum shopping fuss. Less is more - focus on true tastes by using fewer ingredients. Flavoursome and easy to prepare, these recipes will make weeknight dinners stress-free and delicious.

beef curry patties
beef curry patties
picture

easy, fast and delicious cute curry patties under 35 minutes

lentil rice
lentil rice
picture

aromatic and nutritious easy-to-make Persian rice dish with raisins infused with cinnamon

abgoosht
abgoosht
picture

the easiest and fastest so-called traditional Persian abgoosht deconstructed

baghali ghatogh
baghali ghatogh
picture

easy no-frills vegetarian stew with beans, garlic and dill-scented eggs

salmon Wellington
salmon Wellington
picture

an excellent blend of salmon cubes, feta cheese, spinach, and puff pastry

broccoli and cheese frittata
broccoli and cheese frittata
picture

easy, delicious and nutritious broccoli frittata and a tasty breakfast pizza for kids

chicken patties wrap
chicken patties wrap
picture

change up your dinner routine with these no-frills wrapped delicious chicken cuties

green bean meatball rice
green bean rice
video

served on a large platter with a simple chopped cucumber and tomato salad

spinach lentil soup
spinach lentil soup
video

a no-frills, healthy, hearty and delicious soup even for the most inexperienced cook

pan fried kebabs with rice
pan-fried kebabs with rice
video

for any Iranian the smell of kebabs evokes nostalgic memories of the outdoors

green kuku
green kuku
video

Persian Kuku is a healthy combination of vegetables and spices with eggs

icon

workshops

if you think preparing delicious Iranian food is complicated and labour-intensive, think again and join me at my weekly workshops


read more

icon

meal kit

delicious, quick and easy-to-cook dishes with the freshest ingredients and easy-to-follow recipes are brought to your home whenever suitable


read more

icon

home delivery

stressed out, no time or don't feel like cooking: have my warm, fresh, healthy, home-made and delicious meals delivered at your door


read more

icon

buffet

join my Persian food buffet, tasting till your heart is content - and if you want to share, buy the packed meals to take with you


read more